Ashley Quick is a Competitive Curler, National Level Bikini Athlete, Health & Wellness Coach, and Cookbook Author. Her down-to-earth approach to health and wellness have helped hundreds of women and men reach their individual goals. 


As a Certified Sports Nutrition Consultant and owner of Quick Fit Sports Nutrition, her experience and business focus on balanced and sport-specific nutrition, contest preparation, creative and sustainable meal planning, and helping clients achieve individual fitness objectives. Ashley has authored two cookbooks, holds a business degree, and is a Certified Sports Nutrition Consultant. 


As a competitive athlete in two disciplines, Ashley has been awarded with the a number of noteworthy achievements. Most notably, she is four-time Provincial curling champion and a six-time National competitor. In addition, she has earned three "Overall Winner" titles, two professional accreditation (Bikini Fitness & Fitness Model) with the UFE, and eight 1st place finishes in Woman's Bikini Fitness.


Ashley is currently training for the IFBB World Fitness Championships held in Warsaw, Poland in October of 2018.